Caregiver Meditations

1) Guided Meditation for Times of Pandemic: “Calling on Your Awakened Heart” – Tara Brach

Guided Meditation for Times of Pandemic: “Calling on Your Awakened Heart” (23:44 min.)

2) Loving Kindness Meditation -Sharon Salzberg
https://soundcloud.com/sharonsalzberg/lovingkindness-meditation
3) Tapping Meditations (Emotional Freedom Technique): https://www.thetappingsolutionapp.com/?_branch_match_id=711211056390475441